Besan Chila Recipe

A Nutritious Delight

Originating in India, Besan Chila is a savory pancake made from gram flour batter. Its history dates back centuries, cherished for its simplicity and deliciousness in Indian cuisine.

Besan Chila Recipe

  • When it comes to whipping up a quick, delicious, and healthy meal, Besan Chila stands as a shining star in the realm of Indian cuisine. This versatile dish not only delights your taste buds but also packs a powerful nutritional punch. Perfect for breakfast, brunch, or even a light dinner, Besan Chila combines the goodness of fenugreek leaves and chickpea flour (besan) to create a flavorful and nutritious treat for two. In this blog, we'll guide you through the simple steps to create this delectable dish that's bound to become a staple in your kitchen.
Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Difficulty: Advanced Servings: 2 Calories: 162 Kcal Best Season: Winter


For the batter:


  1. Prepare the Methi Leaves:
    • Wash the fenugreek leaves thoroughly and finely chop them. This herb adds a distinct flavor and a wealth of nutrients to the chila.
  2. Prepare the Batter:
    • In a mixing bowl, combine chickpea flour, chopped fenugreek leaves, green chilies, ginger paste, cumin seeds, asafoetida, turmeric powder, red chili powder, and salt.
    • Gradually add water and whisk the mixture to create a smooth batter with a consistency similar to that of pancake batter. Ensure there are no lumps.
  3. Let the Batter Rest:
    • Allow the batter to rest for about 15-20 minutes. This resting period allows the flavors to meld and the besan to absorb the spices.
  4. Cook the Methi Besan Chila:
    • Heat a non-stick skillet or tava over medium heat. Drizzle a few drops of oil and spread it across the surface.
    • Pour a ladleful of the batter onto the center of the skillet and gently spread it in a circular motion to form a thin chila (pancake).
  5. Add Garnishes:
    • Sprinkle some chopped coriander leaves over the chila.
  6. Flip and Cook:
    • Once the edges start to lift and the bottom turns golden brown (approximately 2-3 minutes), carefully flip the chila using a spatula.
  7. Cook the Other Side:
    • Cook the other side for an additional 2-3 minutes or until it turns golden brown and crispy.
  8. Serve Warm:
    • Transfer the Methi Besan Chila to a plate. Repeat the process with the remaining batter.
    • Serve the chilas warm with mint chutney, tamarind chutney, or yogurt for a delightful meal experience.
  9. Nutritional Benefits:
    • Methi Besan Chila is not only a treat for your taste buds but also a nutritional powerhouse. Chickpea flour is rich in protein, fiber, and essential nutrients, while fenugreek leaves are packed with antioxidants, iron, and other vitamins. This dish provides a balanced combination of carbohydrates, protein, and healthy fats, making it an excellent choice for a well-rounded meal.
  10. Conclusion:
    • Methi Besan Chila, with its delightful blend of flavors and nutritional goodness, is a wonderful addition to your culinary repertoire. Whether you're a fan of healthy eating or simply looking for a quick and satisfying meal, this recipe for two is a must-try. So, grab those i
Nutrition Facts

Servings 1

Amount Per Serving
Calories 162kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 1g5%
Sodium 154mg7%
Potassium 372mg11%
Total Carbohydrate 22g8%
Dietary Fiber 4.7g19%
Sugars 4.21g
Protein 7.86g16%

* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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madhavi cooks

Hi, I am Madhavi, a culinary enthusiast and the creative mind behind Madhavicooks, an inspiring cooking blog that takes you on a delightful journey through the flavors and aromas of the culinary world.

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